When you speak of pancakes in Sweden you almost always talk of the thin ones that are more like a crepe, rather than the more internationally common thicker pancake. I loved these thin pancakes a
Vegan Crepes (thin swedish pancakes)
Vegan Doughnuts
Everybody likes doughnuts, right? Making them yourself is not difficult at all, and even better making vegan doughnuts is a breeze. A lot of recipes for doughnuts that I have seen contains egg. I don't really see the reason for this since the dough bi
Vegan Doughnuts
Vegan Fish and Chips
I love pub food, always have. Sure, it's not the healthiest option but sometimes you have to treat yourself, life's too short. This plant-based take on the classic fish and chips will leave your taste buds craving more and it is the perfect meal to serve
Vegan Fish and Chips
Vegan Carrot Cake
My wife had her birthday some time ago and when I was thinking of what type of cake to make it hit me that I had never had a carrot cake as a birthday cake. You almost always see or buy the carrot cake in a single layer fashion with frosting on the top, s
Vegan Carrot Cake
Vegan Breakfast Cookies
Let's get something out of the way immediately. I love cookies. Always have, always will. I prefer cookies rather than candy or any other sweets really so in a way it's surprising that it took me so long to make a cookie recipe. This recipe is worth the w
Vegan Breakfast CookiesWorkout
How to make your workouts more intense
Sometimes it's hard to really go all gung-ho at the gym. Maybe you meet a friend, maybe you read a text message on your phone, or maybe (as in my case) you're having difficulties knowing how long a minute is without looking at a clock. This is all good, w...
How to make your workouts more intense
How to make your workouts more intense
Free Weights vs Machines: My thoughts
If you go into any gym or workout locale you will most definitely see both machines and a section of free weights that you can use for your training. Some people only use the free weights and some people only use the machines. Some people use a combinatio...
Free Weights vs Machines: My thoughts
Free Weights vs Machines: My thoughts
Why you need to eat fat and fatty acids
When you say that you eat fat, most of you, myself included, think about hamburgers, butter, cake, French fries or other foods that are considered to be unhealthy or not very good for you to eat. It’s time to change that view you have on fat!
Fat can...
Why you need to eat fat and fatty acids
Why you need to eat fat and fatty acids
Workout acronyms and commonly used terms
The human has a way of finding ways to improve the efficiency of different daily tasks. The language and written word are no different. If you have been hanging around different forums on the Internet or been overhearing someone at the gym, or why not tak...
Workout acronyms and commonly used terms
Workout acronyms and commonly used terms
Running
Going for 55K: Week 24 – 26
The Laugavegurinn 55K ultramarathon is now only two months away. Even though I have been preparing for some time now, it got real when I booked the flight tickets and accomm...
Going for 55K: Week 24 – 26
Going for 55K: Week 24 – 26
Going for 55K: Week 21-23
Now that I have been trail-running for some time I feel that I'm getting more and more adventurous. An overgrown path? I wonder where it leads? Let's check it out!
The better the condition the more adventurous I become, there is a strong correlation. A...
Going for 55K: Week 21-23
Going for 55K: Week 21-23
Going for 55K: Week 19 & 20
For the last two weeks, I have solely focused on trail running and completely removed the road running from my training routine. The feeling it gives to be out in the forest/jungle and just be running for because you like running is something else. I hav...
Going for 55K: Week 19 & 20
Going for 55K: Week 19 & 20
Going for 55K: Week 18
Last week was a way better running week than previous weeks. At the moment I am shifting focus from running fast to running for an extended period of time. All the trails here in Hong Kong really helps when it comes to doing long sessions with heavy climb...
Going for 55K: Week 18
Going for 55K: Week 18
Blog
Start Skateboarding at 36
Why is it that learning something new is getting harder and harder the older we get? Or is it only a preconceived notion? Maybe we're just lazy and think that we already know what we like and what we want to do in our spare time when we're adults.
I d...
Start Skateboarding at 36
Start Skateboarding at 36
Why You Should Drink Detox Water
Different types of detox water have been around for a long time, but for some reason, it doesn't seem to stick. Now, don't get me wrong, detox water is no silver bullet that will solve all or some of the problems you are experiencing but it could help wit...
Why You Should Drink Detox Water
Why You Should Drink Detox Water
5 Valentine’s day vegan breakfast recipes
Valentine's day is just around the corner and what better way to start off the day than to treat a loved one to a vegan breakfast in bed! In this article, I will share the best 5 Valentine's day vegan breakfast recipes that I have written so far, and how ...
5 Valentine’s day vegan breakfast recipes
5 Valentine’s day vegan breakfast recipes
5 Foods That Help You Beat The Common Cold
You all know the feeling, the tangling in the back of your throat, your nose is clogging up. The common cold has gotten its first grip on you and you know that it is only a matter of time before you will be waist deep in napkins and curse you were ever bo...
5 Foods That Help You Beat The Common Cold
5 Foods That Help You Beat The Common Cold