I never grow tired of hummus. The variety of ways in which you can use it makes it a perfect staple to keep in the refrigerator at all times. In this recipe, I will show you how you can make a quick easy and delicious hummus in no time. I’m not joking, check this out;
1 pot
5 ingredients (which you most likely already have at home)
Ready in 5 minutes
Can be eaten immediately
Stores well in the refrigerator
I mean, what’s not to like?
An added benefit of making hummus is that you can keep the aquafaba (the chickpea water), and make delicious recipes such as vegan brownies or vegan crepes.
The main ingredient in hummus is chickpeas (or garbanzo beans as they are also known), which are not only rich in fibre but also packs a whopping 19 grams of protein per 100 grams.
There are probably as many different recipes out there for hummus as there are people who make hummus. In this recipe, I will keep it simple and basic, just as I like it. Don’t be afraid to experiment though!
How to make quick easy and delicious hummus
It’s really not rocket science at all, just take all the ingredients and put them in a food processor with the S-blade attached and mix them until you have reached your desired consistency. I like my hummus a little coarse and not too runny, but if you feel that it is too thick just add a bit more water and/or olive oil.
What do you like to have your hummus to? Let me know in the comments.
If you liked this recipe, be sure to check out all the other vegan recipes I have here on the blog. You will also find me on Facebook, Twitter, Pinterest and Instagram.
Take care, and be safe!
A quick easy and delicious hummus that you will have ready in no time!
- 1 can chickpeas
- 2 cloves garlic
- 1/4 cup (1/2 dl) olive oil extra virgin
- 1 tbsp cumin
- 1/4 cup (1/2 dl) water
- Salt & Pepper
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Put all the ingredients in a food processor and blend until you have reached the consistency that you want.
TIP! You can make the hummus thinner by adding more water.
The calories are an estimate and are calculated per serving.
