I've dived into baking a lot recently, mostly due to the fact that I love bread. Nothing beats a really nice sandwich, right? Even though carbs have gott
High Protein Vegan Bread
health
Green Tea Matcha Smoothie
It kind of feels like I'm the last one to jump on the matcha train. There's no reason behind, but since everyone seems to be so crazy about it I thought that I would buy some and try it out in a green smo
Green Tea Matcha Smoothie
Quick Easy and Delicious Hummus
I never grow tired of hummus. The variety of ways in which you can use it makes it a perfect staple to keep in the refrigerator at all times. In this recipe, I will show you how you can make a quick easy and delicious hummus in no time. I'm not joking, ch
Quick Easy and Delicious Hummus
Trailrunning: what I have learned so far
At the time of writing it has been one and a half month since I ran and completed my first ultra marathon. The Laugavegurinn 55K on Iceland. Not only was it a fantastic experience - the Icelandic countryside is definitely something that I can recommend yo
Trailrunning: what I have learned so far
Start Skateboarding at 36
Why is it that learning something new is getting harder and harder the older we get? Or is it only a preconceived notion? Maybe we're just lazy and think that we already know what we like and what we want to do in our spare time when we're adults. I d
Start Skateboarding at 36
Going for 55K: Week 24 – 26
The Laugavegurinn 55K ultramarathon is now only two months away. Even though I have been preparing for some time now, it got real when I booked the flight tickets and accomm
Going for 55K: Week 24 – 26
Vegan Breakfast Cookies
Let's get something out of the way immediately. I love cookies. Always have, always will. I prefer cookies rather than candy or any other sweets really so in a way it's surprising that it took me so long to make a cookie recipe. This recipe is worth the w
Vegan Breakfast Cookies
Mango Chai Smoothie Bowl
It is hard to grow tired of smoothie bowls, isn't it? The combinations are endless and they just taste so darn good! I've made some other smoothie bowls earlier, more specifically the dra
Mango Chai Smoothie Bowl
Why You Should Drink Detox Water
Different types of detox water have been around for a long time, but for some reason, it doesn't seem to stick. Now, don't get me wrong, detox water is no silver bullet that will solve all or some of the problems you are experiencing but it could help wit
Why You Should Drink Detox Water
Going for 55K: Week 19 & 20
For the last two weeks, I have solely focused on trail running and completely removed the road running from my training routine. The feeling it gives to be out in the forest/jungle and just be running for because you like running is something else. I hav
Going for 55K: Week 19 & 20
Going for 55K: Week 18
Last week was a way better running week than previous weeks. At the moment I am shifting focus from running fast to running for an extended period of time. All the trails here in Hong Kong really helps when it comes to doing long sessions with heavy climb
Going for 55K: Week 18
Going for 55K: Week 16 & 17
Hi, and sorry for the (very) delayed update. It's been two busy weeks with lots to do and we also had a visit by my mother-in-law that made the training schedule go kaputt. On the flip-side, though I've been out on a lot of hikes with the dog
Going for 55K: Week 16 & 17
Going for 55K: Week 15
With the new family member, our dog Cola, there have been some changes to the training schedule and routines here at the house. First of all, the morning training has been moved to the evening and during the day, long walks and hikes have been added. All
Going for 55K: Week 15