The blueberries are very rich in antioxidants, the banana is high in fibre and the tofu and hemp add a bunch of complete proteins. All of this but still low in carbs, how great is that?
Add everything in a blender except the non-dairy milk and start to mix.
Gradually add the non-dairy milk until you reach the consistency that you want.
Banana Bbleberry Tofu Smoothie https://www.witholle.com/cook/banana-blueberry-tofu-smoothie/